Thursday, November 6, 2008

07 November 2008


9 Rounds for Time of...

18 Wall Ball
9 Pushups

Post Time and Performance to Comments


Sam said...


We did Michael instead.

Herbie did 2/3 Michael in 22 minutes.

I did it in 25:30.

Steven couldnt make it.

We'll do yours another day.

Brett said...

Hmm...I don't like this precedent

However Michael is a good one so glad you did that one.

Sam said...

what's with the barrista class? what are molly and I's other options if we dont want to do that?

Sam said...

Herbie and I completed this today. Steven was AWOL

Herbie did 9 rounds of 12 WB (10# ball) and 6 girl pushups in 19 minutes.

I completed it in 17:30 (12# ball).

Whats the next workout?

Steve said...

Sorry i missed yesterday. I hadn't got much sleep with the bar test on saturday and celebrating that night. Are you guys open to working out tonight?